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Just For Me

Taking care of your family means first taking care of yourself! See below for
fitness ideas, parenting tips, health & wellness and articles just for you.

Featured Articles Click the titles below to read the full story.

Safe Holiday Travel with Kids
The airports and freeways are busier than ever this time of year, and Dr. Anthony Magit reviews some solid advice on making our holiday travels safe and stress free.  Remembering to check with the airline if you need to purchase a ticket fo...

Submitted by: Children's Physicians Medical Group

Simple Healthy Snacks in a Snap
This school year, fuel your kids’ bodies and brains with snacks moms can feel good about! has compiled, simple after-school snacks that can be put together in a snap! Featuring high protein, lower fat and fruit & veggi...

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