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Just For Me

Taking care of your family means first taking care of yourself! See below for
fitness ideas, parenting tips, health & wellness and articles just for you.


Featured Articles Click the titles below to read the full story.

Increase Your Productivity and Make Family a Priority
Increase your productivity and efficiency while making family your priority. With a little planning and some discipline you can check everything off your “to-do” list and still increase the quality time with your family. To ac...

Simply Super Household Shortcuts for Moms
Moms are pulled in many directions. When we can find simple, inexpensive solutions to everyday household challenges, the secrets should be shared!  1) Clean and Under Control - Never able to find your cleaning supplies or are they all sto...

Acne 101
One of the tell-tale signs your child is starting puberty is the emergence of little pimples on their face. Of course this is assuming they aren’t advertising the other bodily changes that are taking place. Parents may notice changes in th...

Submitted by: CPMG San Diego
www.cpmgsandiego.com

Healthy Summer Habits for Kids
School is almost out and summer is almost here! No more teachers, no more books etc… This is great for those of us who have a hard time getting our kids to do their homework or get out of bed in the morning or remember their projects. Soo...

Submitted by: CPMG San Diego
www.cpmgsandiego.com

Get Your Kids Back to a Normal Sleep Schedule for School
by Dr. Jaime Friedman, M.D., Children's Physicians Medical Group By now you have hopefully taken your child for their back to school physical and are ready to get your child into school mode. In the midst of getting new supplies and clothes, i...

Submitted by: Children's Physicians Medical Group
www.cpmgsandiego.com/supermoms360/

School Physicals & Immunizations - What You Need To Know
by Dr. Jaime Friedman, M.D.  Children's Physician's Medical Group San Diego Every school year parents and kids alike look forward to summer. However, a few weeks into summer and it’s time to talk about going back to school. Besides ...

Submitted by: CPMG San Diego
www.cpmgsandiego.com/supermoms360/

Beat the Boredom on Family Road Trips
You're headed on a family road trip this summer and you can already hear your kids' voices in your head. "Mom, I'm bored!" "Are we there yet?" Before you start logging the miles, do a little advance planning and prep work with the kids, and it...

Spring Cleaning for Kids at Every Age!
Spring is just around the corner and it’s time to get cleaning!  At SuperMoms360.com we believe that kids can help out, too. With a little guidance, supervision, and patience, the whole family can pitch in with age appropria...

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Shortcuts for Moms | Tips to Help Organize Family | Fitness for Mom