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Just For Me

Taking care of your family means first taking care of yourself! See below for
fitness ideas, parenting tips, health & wellness and articles just for you.


Featured Articles Click the titles below to read the full story.

Make Ahead Breakfasts for Busy School Mornings
School mornings can be frantic but it’s so important for your kids to have a healthy breakfast to fuel their day. Super Moms 360 has some nutritious breakfast ideas you can make ahead to help your family get out the door in a snap! Mini ...

Get Out of Your February Funk
Here we are in February…It’s cold (at least in most parts of the country!) and our commitment to our New Year’s resolutions have long since faded. So, how do you get out of your February funk? Try a few tips from SuperMoms360....

Easing Your Child's Anxiety at the Doctor's Office
by Jaime Friedman, M.D., Children's Physicians Medical Group Pediatricians have all been there -- the child is screaming, the parent is anxious, and the exam just isn’t getting done.  During a busy day, it’s hard to wait for a...

Submitted by: Children's Physicians Medical Group
www.cpmgsandiego.com

Heart Healthy Habits for Kids
February is American Heart Month. Most messages we see this month involve risk factors and healthy options for adults. But what about the kids? Childhood is the ideal time to develop healthy habits that will set them up for success during their ...

Realistic Resolutions for the New Year
The kids are back in school and it’s time for moms to take a breath and figure out their goals for the new year. Many of us try to accomplish too much and set ourselves up for failure.  Not to worry, we have some realistic resolutions...

Holiday Party Perfection Using Pieces You Already Have
Holiday parties are here and it’s hard to justify buying a whole new outfit for a one night soirée. Don’t worry! SuperMoms360.com, along with personal stylist, Rita Hibdon of House of Style, have some tips to help you create h...

Simplify the Season
The holidays are upon us and it’s easy to get stressed out and overscheduled. Follow our tips and tricks to simplify the season.  Start by getting organized We all have a million “to-do’s” running through ou...

Creating a Crafty Kids’ Table for Thanksgiving
Keep the kids busy on Thanksgiving Day by letting them decorate their own table. Our kid-friendly crafts are easy to make using everyday items. These ideas will guarantee they stay busy (and out of the kitchen!) while they create fun a...

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