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Just For Me

Taking care of your family means first taking care of yourself! See below for
fitness ideas, parenting tips, health & wellness and articles just for you.


Featured Articles Click the titles below to read the full story.

Sunscreen…Not Just for Summer
Most parents remember to put sunscreen on their kids when going to the beach or pool, but did you know that sunscreen should be used every day? With spring in full swing and summer around the corner comes the widespread concern over choosing a...

Submitted by: Children’s Physicians Medical Group
www.cpmgsandiego.com/

Healthy Summer Habits for Kids
School is almost out and summer is almost here! No more teachers, no more books etc… This is great for those of us who have a hard time getting our kids to do their homework or get out of bed in the morning or remember their projects. Soo...

Submitted by: CPMG San Diego
www.cpmgsandiego.com

Spring Cleaning for Kids at Every Age!
Spring is just around the corner and it’s time to get cleaning!  At SuperMoms360.com we believe that kids can help out, too. With a little guidance, supervision, and patience, the whole family can pitch in with age appropria...

Be Confident and Strong, Like a Girl!
Have you seen the #LikeAGirl video making the rounds recently? If not, take a minute (OK, three minutes) to watch it and then read on. The video is a social experiment. First, the director asks teenage girls and boys to “run like a girl...

Submitted by: Children's Physicians Medical Group
www.cpmgsandiego.com

Holiday Party Perfection Using Pieces You Already Have
Holiday parties are here and it’s hard to justify buying a whole new outfit for a one night soirée. Don’t worry! SuperMoms360.com, along with personal stylist, Rita Hibdon of House of Style, have some tips to help you create h...

Simplify the Season
The holidays are upon us and it’s easy to get stressed out and overscheduled. Follow our tips and tricks to simplify the season.  Start by getting organized We all have a million “to-do’s” running through ou...

Create Your Own Back-to-School Style on a Budget
Let’s face it…going back to school is expensive! Kids want to show off their own style but mom needs to keep her budget in check. Here are some simple tricks that will allow your kids to add their own flair this school year without ...

Cost-Effective Ways to Beat the Heat this Summer
Summer is officially here and with it comes the hot weather. Using these simple and cost-effective ways, you can beat the heat this summer. Keep Your Body Cool: 1. Eat lighter foods -- fattier foods are hard to digest. Include a lot of frui...

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