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Just For Me

Taking care of your family means first taking care of yourself! See below for
fitness ideas, parenting tips, health & wellness and articles just for you.


Featured Articles Click the titles below to read the full story.

Tips for Raising Charitable Children
Raising kind, empathetic and charitable children is one of the most important things we can do as parents. SuperMoms360.com has some family-friendly tips to help encourage philanthropy this season.  Tips: 1)    Promote aw...

Moms Stuck In A Rut How to Regain Your Identity
Even with all of the joys of motherhood, moms can often find themselves stuck in a rut. Long gone are the days of having free time and answering only to yourself. At SuperMoms360.com we understand and have put together some tips on how to get ou...

Making Family Fitness Fun!
Make working out a family affair by incorporating your kids! Parents lead by example and kids will model their behavior.  Getting active and having fun with your children is a great alternative to traditional workouts.  o  ...

Increase Your Productivity and Make Family a Priority
Increase your productivity and efficiency while making family your priority. With a little planning and some discipline you can check everything off your “to-do” list and still increase the quality time with your family. To ac...

Simply Super Household Shortcuts for Moms
Moms are pulled in many directions. When we can find simple, inexpensive solutions to everyday household challenges, the secrets should be shared!  1) Clean and Under Control - Never able to find your cleaning supplies or are they all sto...

Acne 101
One of the tell-tale signs your child is starting puberty is the emergence of little pimples on their face. Of course this is assuming they aren’t advertising the other bodily changes that are taking place. Parents may notice changes in th...

Submitted by: CPMG San Diego
www.cpmgsandiego.com

Healthy Summer Habits for Kids
School is almost out and summer is almost here! No more teachers, no more books etc… This is great for those of us who have a hard time getting our kids to do their homework or get out of bed in the morning or remember their projects. Soo...

Submitted by: CPMG San Diego
www.cpmgsandiego.com

Get Your Kids Back to a Normal Sleep Schedule for School
by Dr. Jaime Friedman, M.D., Children's Physicians Medical Group By now you have hopefully taken your child for their back to school physical and are ready to get your child into school mode. In the midst of getting new supplies and clothes, i...

Submitted by: Children's Physicians Medical Group
www.cpmgsandiego.com/supermoms360/

Children's Physician Medical Group - SM
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Shortcuts for Moms | Tips to Help Organize Family | Fitness for Mom