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Just For Me

Taking care of your family means first taking care of yourself! See below for
fitness ideas, parenting tips, health & wellness and articles just for you.

Featured Articles Click the titles below to read the full story.

Smart Summer Habits for Kids Before Back-to-School
Prepare your kids for back-to-school with these smart habits that will get them ready for the demands of the school year. 1. A Kid-Cleaning of Their Rooms – Out with the old so there is room for the new. Have the kids take a morning...

Smooth Skin
We all want smooth skin, but can we achieve it? Fortunately there are a lot of things we can do for this. With a combination of skincare products, medical peels and lasers working both at the cellular level and tissue level, smoother skin is def...

Submitted by: Dermacare San Diego
www.dermacaresandiego.com

Food Network Interview: Daphne Dishes
With the new season of Daphne Dishes now on Food Network, SuperMoms360.com had the opportunity to interview Daphne Brogdon about being a mom, blogger, and her show. Daphne Dishes airs Sundays at 12:00 pm ET/PT on Food Network. About Daphne D...

Dr. Birchall's Skin Maintenance Plan
It is a truism of life that if things are not maintained, they break down. If you own a house or a car, or are in a successful relationship, you know this is true. Our skin is no different. Without the investment of time, effort and money, the e...

Submitted by: Dermacare
www.dermacaresandiego.com

10 Outdoor Ideas for Warm Summer Nights
Warm summer nights bring back memories of childhood. Catching fireflies, biking until the last bit of sun sets, and epic games of hide-and-seek. Capture the spirit of summer by enjoying these “glowing” ideas to light up your summer n...

Make Your Warm Summer Nights Shine Bright
The nights are warm and the stars shine bright. What can you do with your family tonight? As parents we spend a lot of time thinking about what to do with our kids during the long summer days. But what about making magical memories once the sun ...

Cost-Effective Ways to Beat the Heat this Summer
Summer is officially here and with it comes the hot weather. Using these simple and cost-effective ways, you can beat the heat this summer. Keep Your Body Cool: 1. Eat lighter foods -- fattier foods are hard to digest. Include a lot of frui...

Meet the CPMG Doctors
If you're looking for a goood pediatrician in the San Diego area, Children's Physicians Medical Group is a great place to start.  Watch their video to get a personal look at some of their wonderful doctors!

Submitted by: Children's Physicians Medical Group
www.cpmgsandiego.com