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Just For Me

Taking care of your family means first taking care of yourself! See below for
fitness ideas, parenting tips, health & wellness and articles just for you.


Featured Articles Click the titles below to read the full story.

Sunscreen…Not Just for Summer
Most parents remember to put sunscreen on their kids when going to the beach or pool, but did you know that sunscreen should be used every day? With spring in full swing and summer around the corner comes the widespread concern over choosing a...

Submitted by: Children’s Physicians Medical Group
www.cpmgsandiego.com/

Spring Cleaning for Kids at Every Age!
Spring is just around the corner and it’s time to get cleaning!  At SuperMoms360.com we believe that kids can help out, too. With a little guidance, supervision, and patience, the whole family can pitch in with age appropria...

Be Confident and Strong, Like a Girl!
Have you seen the #LikeAGirl video making the rounds recently? If not, take a minute (OK, three minutes) to watch it and then read on. The video is a social experiment. First, the director asks teenage girls and boys to “run like a girl...

Submitted by: Children's Physicians Medical Group
www.cpmgsandiego.com

Holiday Party Perfection Using Pieces You Already Have
Holiday parties are here and it’s hard to justify buying a whole new outfit for a one night soirée. Don’t worry! SuperMoms360.com, along with personal stylist, Rita Hibdon of House of Style, have some tips to help you create h...

Simplify the Season
The holidays are upon us and it’s easy to get stressed out and overscheduled. Follow our tips and tricks to simplify the season.  Start by getting organized We all have a million “to-do’s” running through ou...

Create Your Own Back-to-School Style on a Budget
Let’s face it…going back to school is expensive! Kids want to show off their own style but mom needs to keep her budget in check. Here are some simple tricks that will allow your kids to add their own flair this school year without ...

You Are Not Alone: Parenting Strong-Willed Children
Submitted by: Dr. Jaime Friedman, Children’s Physicians Medical Group A friend recently said to me that maybe there is a reason that I have a difficult daughter. Maybe it is to help me be a better pediatrician. I thought about this conce...

Submitted by: Children’s Physicians Medical Group
www.cpmgsandiego.com

Super Moms Skincare Issues Answered!
As moms, we put our skin through a lot and start to notice not-so-flattering changes to our skin. No need to worry!  SuperMoms360.com has partnered with Dermacare San Diego to answer your biggest skincare concerns. Issue: Dark Circles Und...

Submitted by: Dermacare San Diego
www.dermacaresandiego.com

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