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Just For Me

Taking care of your family means first taking care of yourself! See below for
fitness ideas, parenting tips, health & wellness and articles just for you.

Featured Articles Click the titles below to read the full story.

Christmas Traditions to Create with your Kids
Holiday traditions can foster a greatsense of security in children and help them feel cared for and loved. At we’ve got some simple and inspired holiday traditions for your family that can last a lifetime. Even the smalles...

Sunscreen…Not Just for Summer
Most parents remember to put sunscreen on their kids when going to the beach or pool, but did you know that sunscreen should be used every day? With spring in full swing and summer around the corner comes the widespread concern over choosing a...

Submitted by: Children’s Physicians Medical Group

Modern Mimosa
Cool off this summer with a delicious non-alcoholic Modern Mimosa made with pomegrante juice, fresh mint and refreshing Crystal Geyser orange sparkling mineral water. So delicious!   Ingredients: ·     ...

Be Confident and Strong, Like a Girl!
Have you seen the #LikeAGirl video making the rounds recently? If not, take a minute (OK, three minutes) to watch it and then read on. The video is a social experiment. First, the director asks teenage girls and boys to “run like a girl...

Submitted by: Children's Physicians Medical Group

Create Your Own Back-to-School Style on a Budget
Let’s face it…going back to school is expensive! Kids want to show off their own style but mom needs to keep her budget in check. Here are some simple tricks that will allow your kids to add their own flair this school year without ...

You Are Not Alone: Parenting Strong-Willed Children
Submitted by: Dr. Jaime Friedman, Children’s Physicians Medical Group A friend recently said to me that maybe there is a reason that I have a difficult daughter. Maybe it is to help me be a better pediatrician. I thought about this conce...

Submitted by: Children’s Physicians Medical Group

Super Moms Skincare Issues Answered!
As moms, we put our skin through a lot and start to notice not-so-flattering changes to our skin. No need to worry! has partnered with Dermacare San Diego to answer your biggest skincare concerns. Issue: Dark Circles Und...

Submitted by: Dermacare San Diego

From Frazzled to Focused - Get Organized for Back-To-School
It’s time to get organized for back-to-school! Moms have a lot of anxiety about preparing for their new routine and we have some simple tips to help you go from frazzled to focused! 1) Back-to-School Clothes Shopping Shopping list ...

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